I started out the month of October, ok the end of September, with no idea what I would work on for Preptober. I was deep in the middle of...

1)Pick a date, the number of days, and time of day. I picked up Mantra Meditations 40 Day Challenge from a Pinterest post. Picking to...

What I have tried and learned so far. When I made my year goals this year, self-care was high up on my list, under finishing the revision...